The most important piece of understanding that probably prevents people from believing the impact and benefits from a high quality turmeric supplement is the Turmeric Vs Curcumin difference.
Turmeric And Curcumin Is There A Difference?
It is confusing with hearing so many reports about Turmeric and its essential components having strong abilities and I myself was wondering if Turmeric and Curcumin are the same thing.
- Turmeric: In short Turmeric is the plant. On a whole finding out what turmeric is good for reveals it contains many extremely powerful Nutrients and Chemicals that have a wide individual array of uses and benefits.
- Curcumin: is a chemical found inside the Turmeric which is the discovery that has been found to to have the highest of health benefits from consuming Turmeric. Curcumin alone is what gives turmeric the reputation you are hearing about today.
Turmeric Versus Curcumin Difference And Benefits.
Turmeric as a whole plant or powder should still not be discarded as being healthy for you after learning that Curcumin is the forefront of the Health Benefits of Turmeric. There are still many other high value properties inside the powerful root plant and on a whole has been seen to do a wide array of things in Ancient alternative medicine and hold a high position Asian, African and Indian Beauty Preservation. It also contains essential oils which provide the turmeric for skin benefits that are part of some elite traditional cultures and responsible for healthy younger looking complexions seen and even envied in the cultures mentioned above.
In the food industry turmeric is used in many different ways to commercialize foods by way of flavor and or coloring like: canned beverages, baked products, dairy products, ice cream, yogurt, yellow cakes, orange juice, biscuits, popcorn color, cereals, sauces, and gelatin. It is a principal ingredient in curry powders.
Curcumin on the other hand is a phytochemical found in turmeric to treat inflammation, heart disease, weight-loss and other common diseases caused by internal inflammatory causes. The best Turmeric Supplements are found to only contain Curcumin Extract from Turmeric. It has undergone many clinical studies in the modern world and has been found to have abilities to cure certain health related issues. Take Turmeric to cure gout for example. It is the Curcumin and curcuminoids that do all the work, providing it is used in a Bio Available way.
Turmeric Vs Curcumin Supplements
The latest turmeric research suggests a few things. One being the growth and demand for its use to treat illness is rapidly growing. The newest and most tremendous breakthrough is the combination with Cannabis CBD oil like the one found in this TurmeriCBD Review.
Another is the risks of piracy in the industry. In a turmeric powder curcumin only makes up to 5% of it full composition. Making a Turmeric Supplement a lot less beneficial for you than a Supplement made from the Turmeric Curcumin Extract. ALWAYS CHECK THE LABEL !
Many high quality supplement suppliers do call their product a turmeric supplement but they will disclose the difference just explained and the label should say Curcumin Extract and Not Turmeric Extract. Along with a minimum 10% Complex Extract of Curcuminoids to Increase the solubility of curcumin in the body.
If a turmeric supplement has limited disclosure of the difference of Turmeric Vs Curcumin I would say you are looking at a Turmeric supplement scam. Which leads me to inform you of some of the latest Turmeric News that is note worthy when finding a Credible supply.
Turmeric And Curcumin Contaminants Of piracy
Many of the CHEAPER supplies of turmeric are using synthesized blends of powder for commercial purposes. In fact most of the common brands of food spice brands have been using modified blends of turmeric and curcumin since way back in the 1070s. This being one of the Inspiring Reason’s for me to Create Best Online Turmeric Supplement Reviews.Com.
It is super important if you want to use turmeric and curcumin effectively to source Quality. Although these blends do still contain and average of 2% curcumin, and you may still feel some reward particularly from external applications. They are very inferior to the real thing. An in some un-regulated market segments adulteration’s of both turmeric or curcumin can contain harmful contaminants.
Thank you very much for putting some clarity on the difference between the curcumin and turmeric. I didn’t understand that before and so this is very educative for me. I will like to know if you have any post that gave some quality supplements for Tumeric and also to know what both of them work on specifically.
Hey thanks its great to hear when the little things that are important get appreciated:) I most certainly can point out my two favorite for you.
My most noticed all rounder when it comes to a quality curcumin extracted turmeric product that specifically help with inflammation and energy is the Science Naturals Turmeric With Bioperine supplement. they have been in business for many years with a great track record.
The other is most favorited because of the matrimony which deliver a maximum absorption and extra benefit, Offering better sleep, attacks inflammation, weight loss and more and that’s Prosper Wellness turmeric cbd.
Yes, turmeric is known for its numerous benefits when used for various health conditions and have been one of the best household spice in my house since I got to know about it. Learning about that which is present in turmeric (curcumin) which gives it such usefulness has kept me really amazed as to how the importance of most natural things have been underrated by man. It’s a pleasure learning these things
Hi Benson, Nice of you to take the time to aspire.
Great to hear you got something from the article here, and as always it pleasing that turmeric is a regular in your house. To say the least I hope you add a little more black pepper in the mix:).
Regards Rob
Okay, this sounds pretty good to me even though I am not much of a big fan of using turmeric. It seems that there are different types of supplement products and it is always better to look for that one that is reliable and of good quality. I have a friend who uses a supplement. I should share this post with her as she will find it even more helpful. Good work!
Hi John, I’m glad to hear that I may have planted a seed about considering a supplement to you:) And please by all means share this and or the many other top Turmeric News of the many different things it is good for. I would humbly appreciate that, and I do love the fact that the info here can help people live better.
Thanks for stopping.
Rob